Wrinkles are a natural part of growing old so there is no need to be alarmed. As we grow, the skin produces less collagen and elastin that makes our skin thinner and more prone to damages. Though it can be part of the natural process of growing old, factors like your environment and lifestyle habits contribute to wrinkles.
If you are worried about your wrinkles, there are plenty of medical procedures that you can do to get rid of it. However, there are also natural ways that might help you slow the appearance of the wrinkles on your face.
Best Home Remedies to Help Get Rid of Face Wrinkles
No one can escape growing old and having wrinkles. But there are some ways that could help reduce and slow down the process. Creams and other medications are available to help get rid of wrinkles. Surprisingly, simple home remedies that are found at home may help in reducing signs of aging.
Egg whites provide plenty of benefits to the skin. It contains vitamins and proteins that could help prevent wrinkles. Applying egg whites directly on the face after whisking helps tighten the skin on the face. This also absorbs the extra sebum from the skin. After applying the egg whites, let it dry on the face and wash with lukewarm water.
Aloe vera is usually known to heal burns but it can also be used to get rid of wrinkles. This plant has vitamin E properties that help reduce the appearance of wrinkles. It also helps moisturize the face that prevents the skin from getting dry. The best way to use aloe vera for the face is to use it as a gel.
Applying olive oil to the face may effectively help protect the skin in producing more wrinkles. Olive oil contains antioxidants, vitamins, and moisturizing effects on skin and hair. Often, it is found as an ingredient for personal care products such as body wash, face wash, lotion, and soap.
Coconut oil brings a lot of wonders. This oil can produce collagen that helps in the regeneration of cells on the skin. Applying coconut oil and massaging it to the skin helps reduce the wrinkles on the face.
Surprisingly, bananas can also help get rid of wrinkles. It contains vitamin C and other natural oils that prevent and reduce the appearance of the wrinkles. To make a banana mask, mash the banana until it becomes a paste. Apply it to your face and let it sit for about 15 to 20 minutes. You can also use the peel of the banana and apply it on the face.
Cucumber contains water, vitamins, and minerals that help the skin hydrate and tighten. Using a cucumber mask prevents the face from getting dry. To use this remedy, grate a cucumber and extract its juice. Then, apply it to the face and rinse with water. You can also slice the cucumber and put it on your face for about 10 to 15 minutes.
Lifestyle Changes That Could Help Prevent Wrinkles
Aside from simple home remedies that you can apply to your skin, having a healthy lifestyle may reduce facial lines and wrinkles as we grow older. Since getting old and having wrinkles are inevitable, here are some things you can do to minimize wrinkles.
Have a Daily Skincare Routine and Use Sunscreen
To prevent skin from drying and having facial lines, our skin must be regularly moisturized. Choose skincare products that match your skin. It is recommended to use minimal skincare products to avoid irritating your skin. Aside from daily moisturizing, it is also important to protect your skin by using sunscreen. Deflecting the sun’s harmful rays contributes to preventing the appearance of wrinkles. Buy a sun protection factor (SPF) over 30.
Try Changing Sleeping Positions
Your sleeping position can also contribute to facial lines on the face. Try sleeping flat on your back. This can help minimize the risk of developing wrinkles while asleep.
Boost Beta Carotene Intake and Level Up Antioxidants
Taking supplements with beta carotene may help promote good skin and prevent skin damage. Beta carotene also contains antioxidants and vitamin A that help fights the damage to skin cells. It helps boost the skin and lessen the development of facial lines. Also, eating fruits and vegetables such as blueberries, kidney beans, grapes, kale, and spinach will help you get healthy skin. It will reduce signs of premature aging.
Limit Sugar Intake
Sugar affects health as well as the skin. Too much consumption of sugar may result in the appearance of wrinkles. It is recommended to lessen eating foods and drinks with too much sugar or refined carbohydrates. This will help you protect your skin from having facial lines.
Smoking can speed up the aging of the skin and contributes to wrinkles. Also, in general, smoking is bad for your health.
Are There Herbal Teas that Could Help with Getting Rid of Wrinkles?
In addition to home remedies and lifestyle changes, herbal teas that contain anti-aging properties can also help fight aging and wrinkles. These teas are rich in antioxidants, minerals, and vitamins. These teas are not only beneficial to the skin but also in your overall health. You can easily find these teas at stores.
5 Herbal Teas for Anti-aging that you should try:
- Green Tea
- Oolong Tea
- Rooibos tea
- White Tea
- Hibiscus Tea
Even though this is a part of aging, everyone wants to get rid of wrinkles. There are a lot of ways that you can do to prevent wrinkles. Medical services that use modern technology may remove lines on the face. Some home remedies and lifestyle changes might help slow down the appearance of wrinkles.