A yeast infection is a common type of fungal infection. This infection brings irritation and discomfort, which makes it difficult to do daily activities. Luckily, yeast infections are easy to treat with a few home remedies.
What Causes Yeast Infection?
A yeast infection, also called candida, is a type of fungus that normally lives inside the body. This infection is common in places such as the mouth, throat, gut, vagina, and skin. Women are more prone to have a yeast infection, but men can also get this infection.
Yeast infections occur frequently in moist areas of the body. Yeast is a healthy fungus that lives in the body. However, when the balance of the yeast is offset, the yeast grows quickly and causes infections.
Types of Yeast Infection
There are different types of yeast infections. This depends on the location of the infected area. Here are the most common yeast infections that you need to know:
- Cutaneous Candidiasis
The type of yeast infection is when fungus grows between the fingers or toes, nails, armpits, under the breast, or around the groin.
- Diaper rash
This happens to infants when wet diapers are left on for too long. A red rash and small red dots appear on the skin in the infected area.
- Oral thrush
Oral thrush is a type of yeast infection that affects the lining of the mouth or throat. White lesions are found inside the cheeks or on the tongue. Bad breath, pain in swallowing, and dryness of the mouth are common symptoms of oral thrush.
- Vaginal yeast infection
This condition is also called vulvovaginal candidiasis. This is the most common type of yeast infection. This occurs when there is an imbalance of yeast in the vagina.
Symptoms of Yeast Infection
Symptoms for Women
According to the Centers for Disease Control and Prevention (CDC), about 75% of women have experienced a vaginal yeast infection. An estimated 1.4 million doctor visits for vaginal yeast infection occur annually in the United States.
- Vaginal itching or soreness
- Pain during sexual intercourse
- Pain or discomfort when urinating
- Abnormal vaginal discharge
Symptoms for Men
Though yeast infections happen more commonly in women, this does not mean men are immune. Symptoms of yeast infection for men are also noticeable.
- Redness at the head of the penis
- Irritation and itching
- Abnormal discharge
What Are Some Home Remedies For A Yeast Infection?
Yeast infections are embarrassing and uncomfortable. Fortunately, there are home remedies to treat this infection. Yeast infection can be treated by over-the-counter products or even home remedies. These are some natural ways to treat yeast infection.
Apple Cider Vinegar
The most popular home remedy for yeast infection is an apple cider vinegar bath. Apple cider vinegar has plenty of health benefits. The acidic components of the vinegar help eliminate microorganisms, including yeast. To prepare an apple cider vinegar bath, add a half cup of apple cider vinegar to a lukewarm bath and soak for at least 20 minutes. Remember that you should never use the vinegar directly onto the infected area.
Boric acid is another effective way to treat yeast infection. This contains a powerful antiseptic that treats vaginal yeast infections. This can be found in the form of a capsule or applied to the infected area. However, make sure not to use too much as this can cause discomfort.
Coconut oil has antifungal properties that treat yeast infections. To use this, you can just simply apply raw coconut oil to the infected area.
Garlic contains plenty of health benefits and is used as a home remedy for many different ailments. Simply add garlic to your diet to balance out the yeast in your body.
Oregano is commonly used in cooking but can also be used as a home remedy to treat yeast infections. To use this as a remedy, mix 3 to 5 drops of oregano oil in an ounce of carrier oil, such as sweet almond oil, coconut oil, or olive oil. After that, get a tampon and soak it in the mixture for a few minutes, then insert it into the vagina. Change the tampon every 2 to 4 hours during the day. However, make sure you are not allergic before using this remedy.
Tea tree oil
Tea tree oil has properties that kill fungi, bacteria, and viruses. This is an effective remedy for vaginal yeast infections. This method works the same as oregano oil. To use this as a remedy, dilute tea tree oil with a carrier oil, such as coconut oil or jojoba oil. Soak the tampon into the mixture and insert it into the vagina.
Yogurt contains live bacteria called Lactobacillus acidophilus that aims to restore the balance of yeast in the infected area. Adding yogurt to your diet helps reduce the yeast in the body.
How to Prevent Yeast Infections?
Yeast infections are common infections that happen from time to time. Though, this may not be life-threatening, taking precautions is still the best way to prevent getting this in the future. Here are some tips that you can do:
- After showering or bathing, it is recommended to immediately dry the genital areas.
- It is advisable to wear loose-fitting clothing and cotton underwear.
- Tight clothes create a humid and damp area, which makes it ideal for the yeast to grow.
- Change out of your wear swimwear or gym clothing
- Avoid vaginal sprays, perfumes, and lotions that can irritate the vagina and can cause an imbalance of bacteria and yeast.
Yeast infections are unpleasant but they could be treated with several home remedies for fast relief. While these home remedies may resolve yeast infection, there are situations that they will not be effective. It is important to consult your doctor if symptoms do arise.