Your hair is your crowning glory as they say. So wanting to improve hair growth and quality is perfectly normal. Though, hair growth depends on several factors. Genetics are one of the factors that may affect hair growth.
There are many things that you can do to strengthen your hair or prevent it from hair loss. In this article, we will discuss some natural home remedies that you should try to grow your hair.
Factors that Affect Hair Growth
Hairfall, hair loss, and thinning of hair are common. There are several factors that affect hair growth. As we grow old, the thickness and diameter of our hair decrease. This is perfectly normal. Here are other factors that can affect hair growth.
- If you have a prevailing ailment or illness, there is a high risk of hair loss.
- Hormonal changes can also affect hair growth. This may be common in men that results in male-pattern baldness.
- If you are stressed and experiencing anxiety, you can have a higher chance to experience hair fall or hair loss. Trauma can also contribute to hair loss.
11 Natural Remedies That You Can Use to Grow your Hair Faster
There are plenty of ways to improve your hair and grow it faster. Some people use medical treatment for hair loss. But, there are also natural treatments that may help restore your hair.
1. Jojoba Oil
Jojoba oil contains properties that help moisturize the scalp’s hair follicles. This makes the hair healthy and strong. Aside from that, jojoba oil helps in faster reproducing of hair cells. To use this for your hair, put a few drops of oil in your hands. Then massage it into the roots and leave it for 10-15 minutes. Next, wash it out using your shampoo and conditioner.
2. Aloe Vera
Aloe vera is commonly used to soothe burns. It also has this cooling effect when applied. Aloe vera works in the same way for the hair. It soothes and calms the scalp that helps hair cells to replenish and flourish. You can use pure aloe vera gel and massage it directly to your scalp. Also, you can find an aloe vera based shampoo to use.
3. Licorice Root
Licorice root has a lot of health benefits for the hair. This natural remedy treats dry, irritated scalps and damaged hair. Licorice root helps in reducing hair loss. The most popular method to use licorice root is by drinking it as a tea.
4. Onion Juice
Onions have sulfur content that helps increase blood circulation and promote collagen growth. They also have antibacterial properties that treat scalp infection. To use this for hair growth, you should apply onion juice into the scalp and let it sit for 15 minutes. Rinse it with your shampoo after 15 minutes.
5. Rosemary Oil
This type of essential oil that has the ability to improve cellular generation. It also has antibacterial and antioxidant properties that contribute to hair growth. Rosemary oil is also a treatment for dandruff and scalp infection. You can mix a few drops of rosemary oil to coconut or olive oil and apply it to your scalp. Leave it for 10 minutes before rinsing it with your shampoo.
This herb is a popular natural remedy that has plenty of health benefits. It has minerals and vitamins that help in condition your hair and prevent hair loss. You can use minced garlic and mix it with honey or coconut oil and apply it to your scalp then, leave it for 30 minutes before washing. You can also use garlic oil for your scalp.
7. Coconut Milk
Coconut has properties that moisturize and condition the hair. It also contributes to restoring dry and damaged hair. The reason why there are a lot of coconut-based shampoos. Use coconut milk and massage it to your roots. Let it sit for 10 minutes and do this as a daily routine.
8. Apple Cider Vinegar
Using apple cider vinegar for your hair keeps the scalp healthy as it defies bacteria that may result in dry scalp and hair loss. Rinse your scalp with a mixture of apple cider vinegar and water to unclog pores and promote hair growth.
9. Cayenne Pepper
Cayenne pepper improves blood circulation and nourishes the scalp. This helps in growing hair faster. To use this, mix 1 to 2 teaspoons of cayenne pepper with 1 to 2 teaspoons of olive oil. Olive oil can neutralize the heat from cayenne pepper. Apply the mixture to the scalp and massage it. Leave it for 10 to 15 minutes then rinse it thoroughly.
10. Safflower Oil
Safflower oil brings benefits similar to rosemary and jojoba oil. It also fights dry scalp and dandruff. Apply drops of safflower oil and massage it to the hair. Leave it for 45 to 60 minutes then rinse the hair thoroughly. You can use this remedy once a week.
Surprisingly, this staple food found in the kitchen actually works as a natural remedy for the hair. Eggs are high in protein that contributes to hair growth. To use for hair growth, mix one egg and a tablespoon of olive oil. Apply it to your hair and cover it up with a shower cap for 10 minutes. Rinse and wash your hair with a conditioner.
Other Home Remedies and Factors That Can Help Hair Growth
- Adding protein to your diet helps in hair growth. Protein deficiency contributes to hair loss. Food such as beans, eggs, fish, nuts, and lean meats are good sources of protein.
- Your hair also needs iron to grow new hair. Clams, lentils, pumpkin seeds, spinach, white beans, lean beef, and turkey are some sources of iron that you can eat.
- Massaging the scalp improves blood circulation that can stimulate hair growth.
- Using essential oils like rosemary, thyme, lavender, and other aromatherapy can help with hair growth.
There are many factors that can affect hair growth that we cannot control. But, there are many ways on how we can improve and grow our hair faster. These remedies vary from one person to another. It takes longer to improve and grow hair, so having a healthy lifestyle and practicing some self-care can be extra beneficial in growing your hair faster. If these natural methods do not work, it is better to consult your doctor.