Hemorrhoids are a common condition that happen from time to time among adults. This can cause a great deal of pain and discomfort. There are a wide variety of treatments for hemorrhoids, depending on the severity. Most hemorrhoids are can be treated at home and a few lifestyle changes could help prevent you from having to deal with this problem in the future. 

 

What Causes Hemorrhoids?

Hemorrhoids are swollen veins found in the anus and rectum. The veins around the anus stretch and it might bulge or swell. There are several reasons why hemorrhoids happen. Its cause depends on the type of hemorrhoids. When there is too much pressure in the lower rectum, hemorrhoids may develop. Here are some of its causes:

  • Straining during bowel movements
  • Sitting for long periods of time on the toilet
  • Having chronic diarrhea or constipation
  • Obesity
  • Pregnancy
  • Eating a low-fiber diet

 

Types of Hemorrhoids and Their Symptoms

It’s important to be aware of the different types of hemorrhoids. Here are the symptoms to look out for. 

External Hemorrhoids
This type of hemorrhoids is found under the skin around the anus. You may experience itching or irritation in the anal region as well as pain or discomfort. Swelling and bleeding are also a symptom of external hemorrhoids.

Internal Hemorrhoids
This type of hemorrhoid lies inside the rectum. One of the symptoms includes painless bleeding during bowel movements. You may also notice hemorrhoids pushing through the anal opening. This results in pain and irritation.

 

Home Remedies for Hemorrhoids

Hemorrhoids typically go away in a few weeks. However, this can bring pain and discomfort. There are plenty of options on how to treat hemorrhoids. This can be in found medicines or through home remedies. Most hemorrhoids are treated with home remedies. Here are some that you can use: 

remedies to help treat hemorrhoids

Eat More Fiber

You are more likely to get hemorrhoids if you aren’t eating enough fiber. Adding fiber to your diet helps your bowel movement and reduces pressure in the anal region. It is recommended to eat fiber-rich fruits and vegetables, brown rice, whole grain, and nuts. 

Use Tea Bags 

This home remedy is helpful in treating external hemorrhoids. The properties in the tea have the ability to reduce swelling, ease pain, and promote blood clotting that stops bleeding in the anal area. 

Avoid Sitting

Sitting for hours can cause pressure in the rectum, which causes hemorrhoids . To avoid sitting for hours, try brisk walking for about 20 to 30 minutes to help with your bowel movement.

Taking a Warm Bath with Epsom Salt

Soaking in a warm bath helps ease the swelling and irritation caused by hemorrhoids. To get the best results, add Epsom salt to your bath for extra relief. You should soak for about 20 to 30 minutes. 

Ice Pack

Another method to relieve the swelling of hemorrhoids is to prepare an ice pack. Applying cold compress brings major relief. Wrap the ice inside a cloth and sit on the ice for about 15 to 20 minutes. 

how to treat hemorrhoids Aloe Vera

Aloe vera is used by many cultures to treat various things. The anti-inflammatory properties of these plants help reduce irritation caused by hemorrhoids. It also provides extra relief from burning, itching, and swelling. 

Coconut Oil

Coconut oil brings many wonders, from kitchen use up to home remedies. You can use coconut oil by applying it on external hemorrhoids, adding it to your bath, and mixing it to your diet. 

Petroleum Jelly

Applying petroleum jelly on the affected area of the anus helps relieve hemorrhoids faster. 

 

Typically, hemorrhoids are easy to treat and may clear up within a few days. However, if the symptoms do not improve with the recommended home remedies, it is better to visit your doctor immediately.