Stretch marks are a form of scar that appears when the skin stretches. Most women get stretch marks, but this does not mean that men can’t get them as well. There are several factors why stretch marks appear. Though this is not a grave threat, stretch marks can be annoying, and often, it can affect one’s self-confidence. 


Why Do Stretch Marks Appear?

Stretch marks happen when the skin shrinks or stretches quickly. This sudden change causes the collagen and elastin, which supports our skin, to rupture. A stretch mark will appear to be red, purple, pink, reddish-brown, or dark brown, depending on your skin color. Stretch marks occur due to many reasons, but this does not always imply poor health. It could be caused by genetics, growth spurts that happen in puberty, pregnancy, sudden weight loss, or gain. Even with working out, you could have stretch marks because of rapid muscle growth. 


Can You Get Rid of Stretch Marks?

Just like any other scars in our body, stretch marks are permanent, and it is impossible to get rid of it. However, there are treatments that could make stretch marks less noticeable. One option is going to the dermatologist and getting treatments such as laser therapy, chemical peel, and microdermabrasion. These treatments may help lighten the stretch marks on the skin.

natural remedies for stretch marks

What Are Home Remedies Could Help Get Rid of Stretch Marks?

Going to the dermatologist can be costly, and treatments may contain harmful chemicals. It could sometimes cause side effects, depending on the body. Fortunately, there are natural products that can help reduce stretch marks and make them less visible, if not make them disappear completely. Just remember that these home remedies should be used regularly. 

Aloe Vera

Aloe vera is known to help soothe burns, but this could also be applied in helping get rid of wrinkles. The extract of aloe vera helps the skin produce collagen, which helps reduce signs of wrinkles. Aloe vera is best when applied directly to the stretch marks.  

Cocoa Butter

Surprisingly, cocoa butter does much more than an ingredient for desserts. Its properties contain fatty acids which form a protective barrier over the skin and holds its moisture. Cocoa butter is also commonly used as an ingredient in lotions.

Cucumber and Lemon Juiceessentials oils for stretch marks

Mixing cucumber and lemon may be the best combination that could help get rid of scars on the body. The natural acidity of the lemon helps with reducing the stretch marks, thus combining it with cucumber juice may provide a soothing effect on the skin. It is recommended to apply this mixture to the skin and let it sit for about 10 minutes before rinsing it with water. 

Almond and Coconut Oil

Coconut and almond oil are both natural remedies, so the only worry is if you are allergic Both of these have properties that could reduce the appearance of stretch marks by moisturizing your skin. 

Apricot Mask and Oil

Apricot contains vitamins, antioxidants, and other essential fatty acids that could help get rid of stretch marks. Using pure apricot oil is recommended as it can rejuvenate the skin, which helps prevent the appearance of scars. 

Castor Oil

Castor oils come from pressed beans of castor oil plants. It has antioxidants and fatty acid properties that moisturize and reduce the appearance of wrinkles. Massaging your skin with castor oil may slowly help smoothen stretch marks.


How to Take Care of Skin and Prevent Stretch Marks

Aside from the natural remedies that you can use for stretch marks, taking care of the skin is the best way to prevent having it. Here are some tips that may help in preventing the appearance of stretch marks.

  • Applying proper sun protection
  • Using moisturizer to keep skin hydrated
  • Following a healthy lifestyle and diet
  • Boosting Vitamin A
  • Avoid having abrupt weight gain or loss

There are many ways that may help get rid of stretch marks. However, one does not get rid of stretch marks overnight. It might take a while before it can be less visible. Also, proper skincare, healthy lifestyle, and discipline can be the most effective way you can avoid stretch marks.