Home Remedies to Help Control High Blood Pressure

Home Remedies to Help Control High Blood Pressure

High blood pressure or hypertension is a common condition for adults. However, teenagers and children can also obtain this condition. There are many factors that trigger high blood pressure. This is known as a “silent killer” because it has no symptoms, per se. It can...

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Herbal Teas: Benefits, Calories, and Recipes

Herbal Teas: Benefits, Calories, and Recipes

Herbal teas have been around for centuries and have been passed from tradition to tradition. Herbal teas have a plethora of health benefits. Cultures from different countries used this as a natural remedy for certain illnesses and symptoms. These drinks are rich in...

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7 Natural Ways to Boost Your Immune System

7 Natural Ways to Boost Your Immune System

Having a strong immune system keeps you from getting diseases and viruses. With the scare of the COVID-19 pandemic nowadays, it is important that we stay healthy and safe. Eating nourishing food and keeping a healthy lifestyle prevents you from getting sick. Keep...

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Natural Ways to Get Rid of Bloating

Natural Ways to Get Rid of Bloating

Bloating is a common condition that could happen to anyone, whether all the time or occasionally. This is pretty uncomfortable and it can interfere with daily activities. Abdominal bloating can be caused by poor eating habits.  Changes in your diet provide relief and...

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11 Home Remedies to Grow Your Hair Faster

11 Home Remedies to Grow Your Hair Faster

Your hair is your crowning glory as they say. So wanting to improve hair growth and quality is perfectly normal. Though, hair growth depends on several factors. Genetics are one of the factors that may affect hair growth.  There are many things that you can do to...

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Effective Ways to Stop Vomiting Using Home Remedies

Effective Ways to Stop Vomiting Using Home Remedies

Vomiting is an uncontrollable reflex that extracts the contents of the stomach through the mouth. This is a common condition that people experience from time to time.  There are many factors that may result in vomiting, it may be a hangover, a stomach bug, or motion...

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10 Best Home Remedies to Reduce Sugar Levels

10 Best Home Remedies to Reduce Sugar Levels

High blood sugar occurs when the body can’t effectively transport sugar into the blood cells. According to the Center for Disease Control and Prevention (CDC), there are over 88 million American adults who have pre-diabetes. More than 8 in 10 adults do not even know...

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Natural Home Remedies For Pregnancy Symptoms

Natural Home Remedies For Pregnancy Symptoms

Pregnancy can bring a lot of changes to a woman’s body. After all, you are growing a person inside of you. Though it could be a lot of excitement and joy, it could also bring a lot of discomfort for the next nine months. Pregnancy symptoms like nausea, headaches,...

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Hi, I’m Lisa

Lisa Gates is a writer, yogi, and herbalist based in Oregon, where she lives with her husband and three pets. She loves to share her experience, knowledge, and passion of herbal remedies with others in any way that she can!
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